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Striking Defense
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Block & Guard Breaks
Breaking the Block
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Lunges
Combine Head Movement and Lunges
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Lunges
Major Lunge
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Lunges
Minor Lunge
,xPosition=0.5,yPosition=0.5)
Head Movement
Head Movement Combinations
,xPosition=0.5,yPosition=0.5)
Head Movement
How to use Head Movement
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Blocking Strikes
Blocking Low
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Blocking Strikes
Strike Feints
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Blocking Strikes
Checking Leg Kicks
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Blocking Strikes
Blocking High
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Catch Kicks
Front Kick and Knee Catch Defense
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Catch Kicks
Roundhouse Kick Catch Defense
,xPosition=0.5,yPosition=0.5)
Catch Kicks
Knee Catch Offense
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Catch Kicks
Front Kick Catch Offense
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Catch Kicks
Roundhouse Kick Catch Offense
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Catch Kicks
